Ideas For Making a Healthy Christmas Gift Hamper

Make & Give a Healthy Gift Hamper for Christmas

Does the thought of an over indulgent Christmas Hamper leave you cold?  For many people, the usual contents are just a bit too rich, salty or fatty. So, if you like the idea of a gift hamper, but want to focus on something a bit more healthier, have a go at making your own,  alternative Healthy Christmas Hamper.  It needn’t be expensive, or take long to put together.

Have a browse through your local car boot sale or charity shop – they often have a wide range of bags, boxes, and vessels – all of which can be easily brightened up – crepe paper, ribbons and a few fresh flowers will help to transform your bargain box into  luxurious looking Christmas gift hampers

Consider the person you are buying for – do they have a particular dietary requirement, do they exercise regularly, or are they just into a healthy lifestyle and keen to control their blood pressure?

Healthy ideas for gift hampers

There are so many items that you could purchase – but here are just a few ideas for you to consider. Remember, it’s better  to buy a few useful, good quality items, than waste your money on things that might never see the light of day. Let your imagination do the work – hampers don’t just have to be about food and drink!

Health & Beauty Christmas Hamper

  • healthy christmas gift idea

    Health Food shop voucher

  • Selection box of vitamins
  • Exciting body scrub
  • Wonderful beauty products
  • Day pass for a massage or facial in a beauty spa

Health & Fitness Gift Hamper

  • Skipping rope
  • Running shorts
  • Day pass at army fitness camp
  • Month’s gym trial
  • Set of bathroom scales
  • Blood pressure monitor



Buy what your budget allows and don’t be tempted to spend more. If you need to post the hamper, remember to think about the weight of items you are sending – the cost of postage could double your budget! And who ever receives it, will need to be able to get it home. So, when you hand it on – make sure it has been securely wrapped and can be carried  You’re sure to enjoy creating a healthy hamper – almost as much as the recipient will enjoy using it!

Happy Hampering.

  1 comment for “Ideas For Making a Healthy Christmas Gift Hamper

  1. October 28, 2010 at 2:26 pm

    i think that we should focus more on healthy eating to avoid diabetes and cardiovascular diseases-;`

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