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Digital Thermometers & Blood Pressure Monitors Replace Mercury Models

Replace Mercury Blood Pressure Monitors: Sphygmomanometers.

The ongoing campaign to eliminate mercury from medical devices continues to expand and now the challenge has become global. A new campaign hopes to encourage greater use of digital thermometers to lower the toxic risks associated with mercury models.

A combination of automatic blood pressure monitors that have been validated by impartial third parties and a growing concern for the manual inaccuracies of listening for a pulse with a stethoscope when measuring blood pressure with mercury blood pressure monitors has promoted increased production of accurate, affordable, mercury-free medical devices especially monitors for home users.

The British Hypertension Society produces a list of validated machine suitable for both clinical and home use.  Soon all the monitors on this list will be automatic digital blood pressure monitors – available from medical supply specialist such as Medisave who already only offer digital and aneroid monitors on their web site.

Switch to Digital Thermometers for Clinical and Home Use

MThermometerercury in other medical instruments.

A global partnership coordinated by the World Health Authority has announced that it plans to eradicate mercury from health care organisations with an initial target of replacing over seventy % of all mercury blood pressure monitors in the next decade.

In the US and Europe, regulations and efforts by concerned pressure groups have resulted many hospitals to stop using medical devices that contain mercury.

The WHO/Health Care Without Harm partnership focuses solely on thermometers and sphygmomanometers, which are widely used and have viable alternatives.

One of the most common  medical instruments that contains mercury is the thermometer.

Mercury thermometers are still widely used throughout the world.  1000′s of thermometers  break over the course of a year in hospitals, releasing mercury, a potent toxin that spreads quickly.

Digital thermometers are both accurate and easy to use so the resistance to changing from mercury thermometers should be small. New digital thermometers are however more expensive.

It is forecast that as the quantities produced increases, the costs will fall. and it is hoped that once hospitals calculate the cost of mercury thermometer breakage including the proper cleaning up after the breaks, the switch becomes a minor cost issue.

Encouraging people to invest in digital thermometers for home use is still a challenge in the developing world, but as with the old style blood pressure monitors mercury thermometers are being phased out so they are harder to find.

How to tell if a thermometer contains mercury

If a thermometer has a silver bulb, it contains mercury; if the bulb is any other color, it is mercury-free.

You can see a wide selection of clinically approved digital thermometers and medical thermometers here.

For a full explanation of the impact of mercury please see this article – http://www.environmentalhealthnews.org/ehs/news/push-to-replace-mercury-thermometers-is-going-global

Healthy Christmas Dinner Festive Food Ideas

Have a happy, hearty Christmas feast!

Christmas is a time of year for indulging in good food and drink with family and friends.  Here are some ways you can have a hearty, healthy and happy celebration to remember.

christmas pasty

Christmas lunch can be a very nutritious meal – in theory, it contains all the right ingredients, from plenty of vegetables to low-fat turkey meat. In practice, the issue is the sheer amounts we tend to eat in one go – in fact many of us will eat up to 6,000 calories on Christmas Day. That’s the daily allowance for three women or two and a half men!

With a few little changes here and there you can cut down on the calories, and still have a delicious, indulgent Christmas dinner. Here are some tips to give you some ideas:

Instead of: Why not try:
Fat-laden pate starter Home-made vegetable soup. It’s delicious, warming and you’ll get one of your 5-a-day. Butternut squash with a hint of ginger is very moreish.Or a salmon starter – full of those heart-friendly omega-3 fish oils And if using smoked salmon, gently rinse or sponge it first to remove excess salt.
Goose-fat roast potatoes – high in saturated fats Olive-oil roast potatoes – a source of cholesterol-lowering unsaturated fats
Boiling your Christmas veg Steam them. You’ll keep more of the vitamins in the vegetables
Roast duck, goose, beef, pork or lamb Turkey (it’s much lower in fat and very traditional, not to mention cheaper too)
Bread sauce ready mix Homemade bread sauce, made from crumbled, stale bread with semi-skimmed milk and a clove of garlic. It’ll be much lower in salt and fat and much tastier
Ready made sausage meat – a high-fat stuffing (100g can have 16g of fat) Chestnut stuffing – it’s low in fat and a good source of potassium, which will help to lower your blood pressure by countering the effects of salt. (100g of cranberry, orange and chestnut stuffing has just 0.8g of fat)
Ice cream and cream – full of saturated fat Sorbet, frozen yoghurt or crème fraiche (all of which are light and delicious)
Christmas pudding Christmas pudding! It’s low in fat, high in fruit and a great Christmas treat – so tuck in! Just go easy on the cream and custard.