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Blowing Off – Farts Lower Blood Pressure!

Can farts lower blood pressure?Apologies for missing this latest news when it was first published- we were only alerted to it when we saw this blog post “the stink in farts controls blood pressure” closely followed by”stinky farts and blood pressure – who studies this stuff” which concludes – ‘I wanna know who actually decided to study this

New research published suggests that the smelly gas in farts controls blood pressure in mice.

Research found that cells lining mice’s blood vessels naturally make the gas and this action helped lower the rodents’ blood pressure by relaxing the blood vessels to prevent high blood pressure. This gas is “no doubt” produced in cells lining human blood vessels too, the researchers claimed.

The New study revealed that fart stink – hydrogen sulfide – controls blood pressure and commenters are already becoming enthusiastic about the prospects for utilising this new research.

“Now that we know hydrogen sulfide’s role in regulating blood pressure, it may be possible to design drug therapies that enhance its formation as an alternative to the current methods of treatment for hypertension,”

For the full blood pressure lowering fart smell – Solomon H. Snyder, M.D., a co-author of the study detailed in the Oct. 24th issue of the journal Science – full paper visit  Science Mag.

We anticipate more interest in this unusual fundraising event – Sponsored Fart for Children in Need – where supporters can join in a the fart-a-thon and trump for charity.

Keep Fit with Wii Fit – Ways to Lower Blood Pressure

First up is the proven fact that people who measure their blood pressure are more likely to see a reduction in their blood pressure.  Not only do they feel more in control but the motivation to keep strict lifestyle changes is maintained because the effects can be seen.

A popular machine is the Omron M10 Blood Pressure Monitor and when used correctly those who measure their own blood pressure do see progress and are able to chart it.

Keep Fit – Exercise to improve your health

Wii Fit GameTaking regular exercise and playing sport is great for keeping the body fit and healthy – both from the physiological cardiovascular aspect and mental well being – 30 minutes of exercise triggers release of endorphines – the natural feel good drug produced by the brain.  Recently Nintendo Wii added another game to the sports range of wii games – wii fit which is being heralded as the ideal solution for couch potatoes  who want to have fun and get fit.  Wii Fit encourages you to work out with a full range of stretching and strengthening  movements – and even calculates the speed and distance of virtual running.  Of course Wii Fit has its critics – this funny wii fit video mocks the original adverts but sarcasm aside there is growing support that playing the game will help people keep fit by lowering blood pressure.

The people over at engadget are conducting an experiment to test the effects of playing wii fit 20 minutes a day for a month and will include details of blood pressure, BMI and weight loss.